Many times people avoid pursuing a healthy diet because of the misconception that healthy food is not affordable. Yet, some of the healthiest food on the plant is also the most affordable, especially when you adopt a Healing Cuisines diet. Plant-based diets are rooted in seasonal vegetables, whole grains, and beans or lentils. These staple foods are some of the most affordable available at any grocery store. Local, organic vegetable are also surprisingly affordable when sourced from Community
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